Sagging is the slackening of the supporting muscles around the breast. Drooping of breasts is a natural, inevitable process that happens to all women at some point - except those with fairly small breasts.
So you have determined your breasts are awfully saggy. Short of breast lift surgery, there is unfortunately not much you can do about it. And even surgery results are not permanent since the skin and ligaments will stretch again eventually.
The best way to improve from breast sagging is a balanced diet, inclusion of protein, carbohydrates, fats, vitamins, calcium, salts and minerals in sufficient quantities are essential.
Drink Soya, Milk, eat those fruits rich in vitamin C such as watermelon and kiwi.
Here is a Homemade recipe for firming of Breast (depend on individual condition)
1. To firm breasts and tighten the skin, mix one teaspoon of vitamin E oil with one tablespoon of yogurt and an egg.
2. Massage this mixture into breasts and wear an old bra over the mixture for at least twenty minutes.
3. Rinse off with warm water.
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