Tips for Getting Rid of Body Odor

• Stay away from refined sugar - it feeds bacteria and will increase your body odor many times over.
• Go for a jog or sit in a sauna. You’ll be stinking it up at first, but after a while you’ll flush out your pores and notice that your sweat no longer stinks.
• Anti-perspirants work to reduce odor, but they do so by clogging your pores and locking the odor-causing toxins and bacteria underneath the skin. This can lead to underarm cysts and pimples.
• If all else fails, spot wash with soap and water.
• Try and stay cool, sweat is a transmitter of the odor.
• Apply an absorbent powder such as baby powder to your underarms after bathing.
• A baking soda+water paste applied to the areas of smelliness can help neutralize existing odor.
• Alcohol and tobacco are known to contribute to foul body odors - cut back on the day of your big date.
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